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	<title>Comments on: Stress Meditation</title>
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		<title>By: alex</title>
		<link>http://alexfyfe.com/stress-meditation/comment-page-1/#comment-688</link>
		<dc:creator>alex</dc:creator>
		<pubDate>Fri, 14 Aug 2009 18:45:31 +0000</pubDate>
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		<description>Hi Kathy. Glad to hear all is going well. Always set yourself a goal, a target to aim for. Stay Healthy. Alex</description>
		<content:encoded><![CDATA[<p>Hi Kathy. Glad to hear all is going well. Always set yourself a goal, a target to aim for. Stay Healthy. Alex</p>
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		<title>By: Kathy Dobson</title>
		<link>http://alexfyfe.com/stress-meditation/comment-page-1/#comment-682</link>
		<dc:creator>Kathy Dobson</dc:creator>
		<pubDate>Sat, 08 Aug 2009 12:44:28 +0000</pubDate>
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		<description>Hi Alex,
Great advice on meditation and breathing exercises.  I try to meditate often, but sometimes we just don&#039;t have the time to do 30 or 40 minutes and using your breathing exercise is a good choice to achieve relaxation.
Kathy</description>
		<content:encoded><![CDATA[<p>Hi Alex,<br />
Great advice on meditation and breathing exercises.  I try to meditate often, but sometimes we just don&#8217;t have the time to do 30 or 40 minutes and using your breathing exercise is a good choice to achieve relaxation.<br />
Kathy</p>
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	<item>
		<title>By: Mandy Allen</title>
		<link>http://alexfyfe.com/stress-meditation/comment-page-1/#comment-674</link>
		<dc:creator>Mandy Allen</dc:creator>
		<pubDate>Fri, 31 Jul 2009 18:55:15 +0000</pubDate>
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		<description>Excellent post, Alex.  I love meditation for relaxation.

Do have a great holiday.

Enjoy the journey.

Mandy</description>
		<content:encoded><![CDATA[<p>Excellent post, Alex.  I love meditation for relaxation.</p>
<p>Do have a great holiday.</p>
<p>Enjoy the journey.</p>
<p>Mandy</p>
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